This whole experience has been an eye opener, lifestyle changing experience for me. I thank God for putting Immacula (my mentor) in my path. Since February, because of the change in my eating habits, I have lost approximately 38 lbs. have gotten myself off of 2 medicines (metformin for diabetes & a diuretic for blood pressure) and is now naturally under control. If it has not been for this Mindset/Lifestyle Change it would not be possible. At one point my doctor wanted to put me on cholesterol medication, I went as far as filling the prescription, but never took it and brought my own numbers down through proper eating and exercise. I feel that through this Lifestyle Change, it will save my life!!!
