The foods we eat and the way in which they are processed in the intestinal tract are essential to good health and longevity. I hope that you have started applying some of the tips I shared with you in Part I. If you have, you are probably enjoying some of the most immediate results that proper digestion rewards you with like a flatter tummy.
Often times we do not realize there is something wrong with our digestive tract, until we start to show early signs of acid reflux, heart burn, GURD, diarrhea, constipation… Sometimes these conditions are so much a part of our lives that we neglect the symptoms.
It is estimated that one third of the U.S. population experience digestive issues. Digestive aids are a multibillion dollar industry; each year antacid sales top $10 billion.
